Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
50.3K
43
0
43
Share
πΊπ¦ Π―ΠΊ ΡΡΠ²ΠΎΡΡΡΡΡΡΡ ΠΊΡΡΡΡ ΡΠΎΡΠΎ πΈ ΠΠΈΡΠ°ΠΉΡΡΠΊΠΈΠΉ ΠΏΡΠ»ΠΎΠ½. ΠΠΎΠ΄Π΅Π»Ρ @alia_grishkova
91.9K
87
0
45
Share
When creativity and strategy come together, you get a marketing genius at work! Watch how I turn everyday ideas into marketing gold, all while having a little fun along the way. Itβs not just about the ideasβitβs about execution. Let the genius unfold!
#marketinggenius #creativestrategy #marketingmagic #innovativeideas #marketingsuccess #businessmindset #marketingmasterclass #marketinghacks #growthhacking #contentcreation
33.5K
47
0
35
Share
Join us on a tantalizing adventure as we explore the delightful world of Japanese candy! In this exciting taste test video, we dive into a variety of **Japanese sweets**, showcasing the unique flavors and textures that make them so special. From **mochi** and **Pocky** to **Kit Kats** in innovative flavors, youβll experience the best of Japanβs candy culture right at home. Watch as we rate and review these delightful treats and share our favorites, giving you an insider's look at the most popular **Japanese snacks**. Perfect for candy lovers, DIY enthusiasts, and those curious about **Japanese culture**, this video is a must-see! Craving something sweet? Discover the magic behind these **exotic confections** and get ideas for your own Japanese candy tasting party. Donβt forget to like, comment, and subscribe for more epic taste tests and foodie adventures! #JapaneseCandy #CandyTasteTest #JapaneseSnacks #Mochi #UniqueFlavors #Pocky #KitKat #FoodieAdventure
Watch more videos in this category: https://vidude.com/videos/category/0
44.6K
56
0
42
Share
Are you ready to achieve the ultimate core strength and sculpt your abs like never before? In this intense ab workout, we'll help you target every area of your abs, ensuring you're not just building strength but also getting that chiseled look you desire. This comprehensive routine focuses on upper abs, lower abs, and obliques, providing a total core workout that delivers results. Whether you're a beginner or more advanced, our step-by-step exercises will guide you through essential movements that engage and tone your abdominal muscles effectively. Join us for this transformative journey to stronger abs! Remember, consistency is key, so make sure to incorporate this workout into your weekly routine, and watch your core strength soar. Let's get startedβdonβt forget to like, subscribe, and turn on notifications for more fitness tips and workouts that work! #AbsWorkout #CoreStrength #ChiseledAbs #TotalCoreWorkout #FitnessJourney #HomeWorkout #GetFit
Watch more videos in this category: https://vidude.com/videos/category/0
61.3K
64
0
45
Share
Is It Possible To Out Run The NYC Subway?
37.3K
43
0
47
Share