AB CHALLENGE: 15 reps (per side) x 3 rounds



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Discover the unique “Egg Fruit,” a tropical delight known for its creamy, custard-like texture and rich flavor—organic, healthy, and full of natural goodness.

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Chinese Tradition

The legend himself — Arnold Schwarzenegger — stops by the gym for a quick protein shake! From pumping iron to post-workout refuels, this moment proves the king of fitness still lives by his motto: Stay strong, stay consistent.

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