You have to see this! From balance to strength, this guy takes cheer stunts to a whole new level. Perfect timing, flawless execution — pure athletic artistry in motion.

#cheer #stunt #cheerleading #acrobatics #teamwork #athletic #skills #fyp #sportsperformance #wowmoment



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Cozy Hut

Sharp kitchen knife



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Daniel Chyi 戚钊

【オムライス屋が作る】本気の博多明太だし巻き卵!Japanese Omelette (Dashimaki Egg) 鉄板焼酒場 いくら 天神今泉店 福岡



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Daniel Chyi 戚钊

Feeding Peanuts to an Adorable Chipmunk Mom



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Daniel Chyi 戚钊

Pet Bear #pet #bear



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Daniel Chyi 戚钊

In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation

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Daniel Chyi 戚钊

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