Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.

It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!

#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills



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Daniel Chyi 戚钊

Unlock the secrets of a healthy lifestyle with our nutritionist-approved balanced diet chart! In this episode of TNT Show, we dive deep into essential components of a nutritious diet that promotes vibrant health. Discover how to effectively incorporate whole foods, vitamins, minerals, and macronutrients into your daily meals for optimal energy and wellness. Learn about the importance of meal planning and portion control while exploring tasty meal ideas that everyone can enjoy. Whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, our expert tips will guide you towards making informed choices for a balanced life. Join us as we break down key food groups, suggest easy preparation methods, and share strategies to stay motivated on your health journey. Don't miss out on practical advice and resources that will help you achieve your wellness goals! Key topics include: - Balanced diet fundamentals - Meal preparation strategies - Nutrient-rich food choices - Portion control tips - Healthy eating habits Tune in now for expert insight and start your journey towards better health today! #BalancedDiet #HealthyLifestyle #NutritionistAdvice #MealPlanning #WholeFoods #HealthyEating #Nutrition #WellnessJourney

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Jessica smith

Aliminium Wire Cut



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Daniel Chyi 戚钊

THE MOST EXPENSIVE STEAK WRAPPED IN GOLD !!! #nusret #luxury #gym #shorts



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Daniel Chyi 戚钊

Upgrade your ride with a 360° car camera mount featuring a built-in hole punch for quick, secure, and professional-grade installation.

#cargadgets #diyinstall #carcamera #autotech #vehicleupgrade #drivingsafety



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Daniel Chyi 戚钊

Experience the thunderous power of the Dodge Challenger SRT Hellcat in this exhilarating video! Feel the adrenaline rush as we showcase the raw performance, striking design, and heart-pounding sound of this iconic muscle car. Known for its powerful HEMI engine, the Hellcat delivers an astounding performance that every car enthusiast dreams of. We’ll take you on a close-up tour, highlighting its aggressive styling, high-speed capabilities, and the unique features that make it a top contender in the world of American muscle cars. Whether you’re a long-time fan of the SRT lineup or just discovering the Hellcat's thrills, this video will leave you craving more! Get ready for an unforgettable ride as we dive deep into the Dodge Challenger SRT Hellcat's unmatched power, engineering excellence, and jaw-dropping acceleration. Join us for a rush of speed that sets this beast apart on the road! Don't miss out on more exciting content featuring powerful cars, automotive technology, and thrilling drives! #DodgeChallenger #SRT #Hellcat #MuscleCar #HEMI #CarEnthusiast #HighPerformance #CarReview

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Daniel Chyi 戚钊

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