Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Discover the secrets to vibrant health with our *Nourish Your Body* series! In this episode of Vidu Shorts, we showcase quick and easy healthy food ideas designed to boost your energy and enhance your well-being. Whether you're looking for nutritious snacks, wholesome meal prep tips, or simple recipes, we've got you covered! Join us as we explore the benefits of incorporating more fruits and vegetables into your diet while highlighting the importance of a balanced lifestyle. These healthy food hacks are perfect for busy individuals seeking to make better food choices without sacrificing flavor or convenience. Tune in for delicious bites that not only taste great but are also packed with essential nutrients! Don't forget to subscribe for more *healthy eating* inspiration and tips! Healthy food, nutritious recipes, energy-boosting snacks, meal prep ideas, balanced lifestyle, fruits and vegetables, quick meals, healthy eating tips
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Have you ever wondered what happens when sound meets silence? In this eye-opening video, we take you inside the worldβs quietest room to explore the phenomenon of sound at its absolute peak. Experience the loudest sound you've never heard, as we delve into the science behind acoustics, noise thresholds, and the human perception of sound in extreme quiet. Join us on this captivating journey where we uncover the extraordinary contrasts between silence and sound intensity. Discover how the anechoic chamber at Orfield Laboratories challenges our understanding of sound, showcasing the surreal experience of being enveloped in total silence. Learn about the fascinating effects of sound on the human body, and why our brain can create sounds in an environment devoid of external noise. Whether youβre a science enthusiast or simply curious about the auditory world, this video offers a unique perspective you won't want to miss! Tune in to experience the ultimate sound test, where silence is shattered in the most unexpected ways! #SoundScience #AnechoicChamber #ExtremeQuiet #Acoustics #SoundExperiments #HumanPerception #NoiseThresholds #SilentRoom
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Tauranga morning ππ
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Jake Gyllenhaal Surprises UFC Crowd and Fights former UFC fighter after Jon Jones for his New Movie
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