Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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- Entdecke die drei wichtigsten Werkzeuge, die jeder Handwerker auf der Baustelle braucht. - Erhalte wertvolle Tipps zur effizienten Nutzung dieser essenziellen Utensilien. - Lerne, wie diese Werkzeuge deine Arbeit erleichtern und deine ProduktivitΓ€t steigern kΓΆnnen. - Voller Einblicke in die Welt des Bauens und Handwerks, ideal fΓΌr Profis und Hobby-Handwerker. - Verpasse nicht die besten Empfehlungen fΓΌr deine nΓ€chste Baustelle! - Teile deine Erfahrungen in den Kommentaren und lass uns wissen, welche Werkzeuge du bevorzugst! #Handwerkertipps #Baustelle #Werkzeugliebe #Maurerarbeiten #Handwerkzeuge Discover more exciting content here: https://vidude.com/videos/category/0
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Beautiful Street Fashion Outfits Style #shorts
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Join us in this exciting DIY journey as we demonstrate how to **upcycle plastic waste** into a fashionable beanie! In this eco-friendly project, youβll discover easy steps to create a unique accessory while making a positive impact on our planet. Learn the art of recycling with our simple methods that not only reduce plastic waste but also promote sustainable fashion. Whether youβre an experienced crafter or a beginner looking for creative **environmental projects**, this video is perfect for you! By participating in this **recycled crafting** adventure, youβll contribute to a greener future. Weβll walk you through the materials you need, as well as tips and tricks for a flawless finish. Share your finished product with us, and letβs inspire others to think creatively about **eco-conscious choices**. Remember, every little effort counts in the fight against plastic pollution! #Upcycle #EcoFriendly #SustainableLiving #RecycledFashion #CraftingCommunity #PlasticWasteReduction #DIYBeanie #EcoFriendlyCrafts
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Dive into the world of urban dance in our thrilling short video featuring jaw-dropping subway performances! ππΊ From electric moves to unexpected surprises, this entertaining clip captures the essence of street talent like never before. As you watch, you'll witness incredible dancers showcasing their skills against the backdrop of bustling subway stations. Whether youβre a dance enthusiast or just looking for some fun content, this video is sure to impress! Be prepared for the unexpected and make sure to stay until the very end for an epic finale that you won't forget! Experience the energy of city life and the passion of performers as they turn everyday public spaces into stages of creativity. Perfect for lovers of hip-hop, street dance, and urban art! Don't miss out on this amazing experience that perfectly blends movement, music, and metropolitan culture. Hit the play button and enjoy the show! #SubwayDance #UrbanPerformance #StreetDance #DanceChallenge #EpicMoves #CityLife #DanceViral #Shorts
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Kenzo enjoying the snacks π³π #shorts
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