Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Get ready for a haircut experience like no other! In this side-splitting short video, we dive into the hilarious world of unexpected hair transformations. Watch as our protagonist navigates the ups and downs of getting a haircut, leading to a jaw-dropping surprise that everyone can relate to! Whether you've had a funny haircut fail or just love relatable humor, this video captures those moments we all share. With a blend of comedy and real-life scenarios, itβs the perfect watch for anyone who has ever sat in a salon chair. Join the fun and share your thoughts in the comments below β have you ever waited for your haircut to reveal a shocking result? Donβt forget to like and share this entertaining clip with friends who appreciate a good laugh! #HaircutFails #FunnyMoments #RelatableContent #HairTransformation #ShortComedy
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Small tiger Big appetite π³π―
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The end πππ #viral #shorts #fails #funny #mmvfunny
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Join me on my exhilarating journey to mastering the Swing 540, a dynamic and thrilling move in the world of calisthenics and street workout! This video captures the dedication, hard work, and perseverance behind achieving this acrobatic feat. From the initial struggles to the sweet moment of success, you'll witness firsthand the power of never giving up! Calisthenics enthusiasts, street workout lovers, and aspiring acrobats alike will find inspiration and motivation in this journey. Whether you're just starting or looking to elevate your skills, the tips and insights shared in this video will guide you every step of the way. Watch as I break down the techniques, highlight training tips, and share the importance of patience and practiceβbecause every great achievement begins with determination. Together, we can push our limits and achieve amazing things! Don't forget to like, comment, and subscribe for more incredible calisthenics and freestyle workouts! Remember: progress takes time, but with the right mindset, you can accomplish anything! #Swing540 #Calisthenics #StreetWorkout #FreestyleTraining #Acrobatics #NeverGiveUp #FitnessJourney #Inspiration
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In a bold move to stave off disaster, authorities in China have opened a major dam, showcasing the urgent measures taken to manage water levels and prevent catastrophic flooding. This critical situation highlights the nation's ongoing battle with climate change impacts, infrastructure challenges, and river management strategies. Join us as we delve into the reasons behind this decisive action, exploring the engineering marvels at play and the environmental implications. Witness firsthand footage of the dam's release and gain insights into how Chinese officials are adapting to rising waters and extreme weather patterns. Stay informed on the latest updates about China's water management strategies, environmental challenges, and emergency responses to potential dam failures. Don't miss this eye-opening look at a pressing global issue! #ChinaDam #FloodPrevention #ClimateChange #WaterManagement #EnvironmentalImpact #Engineering #Infrastructure #DisasterManagement
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