Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Watch the incredible process of making KΓΆfte Sarmaβrolled meatballs infused with spices and herbsβgrilled to perfection on a hot natural stone. The sizzle, the aroma, and the rustic cooking method make this a must-try for meat lovers and traditional food enthusiasts!
#KΓΆfteSarma #stonegrill #turkishfood #meatballroll #grillmaster #foodiefinds #streetfoodstyle #bbqrecipes #naturalcooking #rusticeats #foodshorts
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Flexibility Easy Stretch Yoga Flow #shorts
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Teddy bear cut on a poodle
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