Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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When you link up with the squad 🏍️ DJI RS 4 Pro 🎬 Jiale #gimbal



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Daniel Chyi 戚钊

84歳のおじいちゃんと孫が二人三脚で作る絶品カステラ🍵 #japanesefood



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Daniel Chyi 戚钊

Birdie putts be like.. 🙄😭 #golf



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Golf Vibes

That counted! 😜 download @golflync & add me!



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Take picture of the train driver



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Daniel Chyi 戚钊

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