Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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I made keyed dovetail half-lap joint #shorts
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Experience βYakiuo,β a new take on Japanese BBQ that grills fresh fish instead of meatβcombining sushi-grade seafood with the art of yakiniku.
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