Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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#parkour Like Youβve Never Seen Before π€―
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Must Try Pomelo! Tropical Fruit Cutting Skills
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Comedian Ronny Chieng doesnβt hold back in this viral Daily Show segment, offering hilarious yet hard-hitting advice to Americans fed up with politics and culture wars. From jabs at conspiracy contradictions to calling out hypocrisy, his unfiltered wisdom strikes a chord. Whether you're laughing or wincing, one thingβs for sure β heβs saying what many are thinking.
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Meet the chair that redefines comfortβshock-absorbing, spine-friendly, and perfect for long hours at your desk. Your back will thank you.
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