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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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Ever wondered why cats are so notorious for hating water? In this fascinating short, we dive into the intriguing reasons behind this common feline behavior! 🐱💦 Join us as we explore the evolutionary traits of cats that make them averse to water, from their unique grooming habits to their natural instincts. Discover how a cat’s coat and body structure play a vital role in their relationship with water. Whether you're a cat owner or simply a curious animal lover, this quick video is packed with fun and surprising cat facts that will deepen your understanding of your furry friends. Watch now to unlock the mystery of why cats truly dislike water! #CatBehavior #CatsOfYouTube #FelineFacts #PetCare #AnimalLovers
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ВКонтакте- Medkova 🤍#shorts
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Durian fruit eat delicious #cooking #shortvideo #food #shorts
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