Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.

It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!

#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills



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A heartfelt tribute celebrating the energy, confidence, and beauty of all the ladies out there — featuring the iconic vibes of TWICE and THIS IS FOR.

#twice #트와이스 #thisisfor #kpopqueens #girlpower #fantribute #kpopvibes #twicelove #formyladies #kpopmagic



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Cozy Hut

Join us as we dive into the empowering stories of three incredible girls who embark on a transformative journey that showcases friendship, courage, and resilience. In this captivating video, witness how these young trailblazers overcome challenges, support each other's dreams, and inspire others through their unique adventures. Discover the powerful themes of empowerment, friendship, and self-discovery as they navigate life's ups and downs. This heartwarming narrative not only highlights the strength of girls but also encourages viewers to pursue their passions fearlessly. Whether you're seeking motivation or simply looking for a heartwarming story, this video is packed with inspiring moments and meaningful lessons that resonate with all ages. Don’t miss out on this uplifting journey! #GirlPower #Inspiration #Friendship #Resilience #Empowerment #Journey #Courage #SelfDiscovery

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Too Much Dance Challenge in HEELS 👠😳 - Liz Sanchez



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리와인드 비스트 스턴트치어리딩 연습과정 플라이어 유나연 베이스 전채운 이시원



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POOR THINGS | Dance | Searchlight Pictures



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