Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Unlock your creative potential and learn to paint like a pro with our step-by-step techniques! In this engaging tutorial, we'll explore essential painting skills, color mixing strategies, and brush techniques that every aspiring artist must know. Whether you're a beginner or looking to enhance your skills, this video covers everything you need to transform blank canvases into stunning works of art. Join us as we dive deep into the world of painting, discussing tools, materials, and tips for achieving professional-looking results. From acrylic to watercolor, discover how to develop your unique style and express your creativity. Don't miss out on these insider secrets that can elevate your artwork and boost your confidence! This video is perfect for art lovers, hobbyists, and anyone interested in improving their painting abilities. So grab your brushes, and let's get started on this exciting artistic journey! #PaintingTechniques #ArtTutorial #AcrylicPainting #WatercolorPainting #ArtSkills #CreativeJourney #LearnToPaint #ArtistTips
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In this touching story of compassion and bravery, watch as a couple comes to the aid of an injured cougar hit by a car on a busy road. This dramatic wildlife rescue showcases the incredible bond between humans and nature, highlighting the importance of protecting pumas and their habitats. Join us on this journey as we reveal the couple's heartfelt efforts to save the majestic big cat and learn about the challenges faced by wildlife in urban areas. Witness the strength and resilience of this magnificent animal as it receives the care it desperately needs. Every year, countless cougars are injured in traffic accidents, making it crucial for drivers to be vigilant and for wildlife enthusiasts to advocate for safer roadways. Don't miss this inspiring tale that sheds light on the need for wildlife conservation and how we can all play a role in protecting these beautiful creatures. #WildlifeRescue #Cougar #Puma #CougarConservation #AnimalRescue #NatureLovers #SaveTheWildlife #InspiringStories
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