Để đi cao gót vững phải luyện cổ chân | To walk well in high heels, strengthen your ankles
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Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.
It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!
#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills
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dance with me #skatergirl #longboarddancing
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Experience the vibrant energy of urban living paired perfectly with the sleek sophistication of Vanquish. Your city adventure starts here.
#citylife #vanquish #urbanvibes #styleonthego #cityadventures #modernliving #urbanstyle #fyp #citylifestyle #explorethecity
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Rakuten Girls樂天女孩 新學妹 心韻, 禹菡, 犯規..有人使用兇器攻擊XD ,楽天ガールズ , 台湾プロ野球 TAIWAN
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Elevate your culinary skills with this mouthwatering Sendai Wagyu Beef Tataki Nigiri! In this quick and captivating short, learn how to create perfectly seared Wagyu tataki paired with sushi rice for the ultimate flavor explosion. Discover essential techniques, tips, and the secrets behind this luxurious dish. Perfect for sushi lovers and food enthusiasts alike!
Don't miss out on this gourmet experience!
#Wagyu #Tataki #Nigiri #SushiRecipe #JapaneseCuisine #Foodie #CulinaryArts
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