Ejiao (阿胶) — a traditional Chinese medicinal product made from donkey-hide gelatin — has been revered for centuries across Asia for its purported ability to boost energy, nourish blood, and promote overall vitality, especially among women. Now, this ancient tonic is starting to gain traction in New Zealand’s wellness and natural health circles, particularly among those interested in Traditional Chinese Medicine (TCM), alternative therapies, and holistic living.
In Aotearoa, where the demand for natural supplements and Eastern wellness philosophies continues to grow, Ejiao is increasingly found in TCM clinics, Asian herbal shops, and even among curious Kiwi consumers exploring herbal tonics for energy, hormonal balance, or skin rejuvenation.
While Ejiao is traditionally consumed as a tonic jelly, boiled with rice wine and herbs, it is now also available in modern capsule or powder form, offering flexibility for New Zealanders new to the practice. Some Kiwi naturopaths and integrative doctors are beginning to explore how traditional remedies like Ejiao could complement local herbal approaches, especially for menstrual health, postpartum recovery, and anti-aging support.
However, it's important to note that ethical sourcing and sustainability remain important topics in New Zealand’s natural health landscape. Discussions around animal welfare, conservation, and plant-based alternatives are ongoing as Kiwis weigh the benefits of ancient remedies against modern values.
If you're exploring Chinese medicine in Aotearoa, Ejiao represents a fascinating — and controversial — intersection of history, health, and ethical complexity.
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#ejiaonz #traditionalchinesemedicinenz #naturalwellnessnz #chineseherbalremedies #nzhealthsupplements #holistichealthnz #bloodtonicnz #womenshealthnz #tcmnz #ancientremediesnz
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Captured a beautiful kingfisher in the wilds of Veracruz—witness the vibrant colors and graceful flight of this amazing bird!
#kingfisher #birdwatching #veracruznature #wildlifephotography #birdlovers #natureshots #birdsoftheworld #fyp #wildlifespotting #naturelovers
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In a bold move to stave off disaster, authorities in China have opened a major dam, showcasing the urgent measures taken to manage water levels and prevent catastrophic flooding. This critical situation highlights the nation's ongoing battle with climate change impacts, infrastructure challenges, and river management strategies. Join us as we delve into the reasons behind this decisive action, exploring the engineering marvels at play and the environmental implications. Witness firsthand footage of the dam's release and gain insights into how Chinese officials are adapting to rising waters and extreme weather patterns. Stay informed on the latest updates about China's water management strategies, environmental challenges, and emergency responses to potential dam failures. Don't miss this eye-opening look at a pressing global issue! #ChinaDam #FloodPrevention #ClimateChange #WaterManagement #EnvironmentalImpact #Engineering #Infrastructure #DisasterManagement
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When people think of Osaka, they think of street food, neon lights, and warm hospitality. But ask any traveler or local foodie what the #1 must-buy souvenir is, and the answer is almost unanimous:
🧀 The legendary fresh-baked Osaka cheesecake — hot, jiggly, and impossible to resist.
🔥 What Makes Osaka’s Cheesecake So Special?
Forget dense New York-style cakes — Osaka’s version is a light, fluffy, soufflé-style cheesecake that’s fresh out of the oven. It's warm, subtly sweet, and melts in your mouth. Made with the perfect balance of cream cheese, eggs, sugar, and milk, it’s a dessert that feels like a warm hug.
And best of all? You get it straight from the oven, often still steaming when handed to you in a charming box — perfect for carrying back as a gift or devouring on the Shinkansen.
🏆 Where to Get It: The Most Famous Shop
The most iconic brand behind this sweet sensation?
Rikuro Ojisan no Cheesecake (Uncle Rikuro's Cheesecake) — with its famous logo of a smiling grandpa chef and a signature stamp pressed on every cake. You’ll often find lines winding out the door at their Namba and Shin-Osaka locations.
Each cake is baked fresh on-site, and you can even watch the mesmerizing process: pouring the batter, baking in rows, and the satisfying "bounce test" when they're pulled from the oven.
🎁 Why It’s the Perfect Souvenir
✅ Easy to carry (comes in a cute box with cooling options)
✅ Loved by all ages — from kids to grandparents
✅ Affordable (under ¥1,000 per whole cake!)
✅ Handmade & local — a true taste of Osaka
Tip: It stays fresh for a few days and can be enjoyed warm or chilled. You can even heat it briefly at home to relive that bakery-fresh experience.
✈️ Pro Travel Tip:
If you’re flying out of Kansai International Airport, pick one up after security at the terminal. No need to carry it around all day — just enjoy it fresh before departure or bring it back to surprise someone special.
#cheesecake
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