This is my favorite post-workout dessert. Protein is hit and also getting some dopamine.
https://musashi.com/products/bulk-protein-powder



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quentinjohnson

Some of the friends I’ve made in the last few years 💪💪💪



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Daniel Chyi 戚钊

カルガモ親子の引っ越し訓練



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Daniel Chyi 戚钊

a must-try treat for anyone with a sweet tooth! 🍏🍭



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Daniel Chyi 戚钊

Experience the Rolls-Royce Spectre, where unmatched performance meets effortless control. This electric masterpiece captivates with every detail, delivering a driving experience that’s truly spellbinding.
#rollsroycespectre #spiritelectrified #luxurycars #electricexcellence #performanceandcontrol #automotiveluxury #evinnovation #supremecraftsmanship #nextgendriving #luxurylifestyle



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Daniel Chyi 戚钊

Unlock your body’s full potential with this essential mobility routine that you can do anytime, not just before leg day! Perfect for improving flexibility, enhancing mobility, and preventing injuries, this routine is designed for everyone, whether you’re a seasoned athlete or a fitness beginner. In this video, we’ll guide you through a series of dynamic stretches and mobility exercises that target your hips, legs, and core. Incorporate these movements into your daily routine to improve overall performance and keep your muscles agile. Boost your workout effectiveness and ensure that your body is prepared for any physical challenge. Consistency is key, so make this routine your go-to for all days—active recovery or not! Get ready to feel more energized and agile than ever before. Don't miss this chance to elevate your fitness game! #mobilityroutine #flexibilityexercises #dailystretching #corestrength #preventinjuries #dynamicstretching #workoutroutine #activerecovery



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Cozy Hut

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