Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



50.3K

0

41

Share

Vidude

Warm up routine β™₯️



61.8K

0

34

Share

Daniel Chyi ζˆšι’Š

#Quicksilver ​@BayashiTV_ @albert_cancook @itsQCP



77.8K

0

38

Share

Daniel Chyi ζˆšι’Š

brining martial arts to the alo gym πŸ–€ #martialarts



84.8K

0

35

Share

Daniel Chyi ζˆšι’Š

An important skill to save your fingers! #outdoor #survivalskills



65K

0

36

Share

Daniel Chyi ζˆšι’Š

Advertisement

Advertise With Vidude