Amazing Bone Cracking by Dr. Ash - The Chiro Guy Best Chiropractor in Beverly Hills & Los Angeles
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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.
It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!
#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills
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Play in the sand with me
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Dive into the world of latte art with our latest video featuring creative Blackpink-inspired designs! Whether you're a coffee enthusiast or a fan of the K-pop sensation, this tutorial is perfect for beginners and seasoned baristas alike. Learn how to craft intricate latte art patterns that pay tribute to Blackpink and impress your friends at your next coffee gathering.
In this engaging guide, we cover essential latte art techniques, from pouring to etching, ensuring that you can replicate these stunning designs effortlessly at home. Discover tips on milk frothing, achieving the perfect crema, and using tools that elevate your coffee experience.
Join us on this fun journey blending music and coffee culture. Get ready to unleash your creativity and bring a touch of Blackpink to your morning brew! Don't forget to like, share, and subscribe for more exciting coffee content and latte art tutorials!
#BlackpinkLatteArt #LatteArtTutorial #KpopCoffee #CoffeeArt #HomeBarista #CreativeCoffee #ArtInACup #CoffeeLovers
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If you’re looking for a unique twist on traditional desserts, look no further than this Pomegranate Pastry—a luscious treat that combines flaky pastry layers with the bright, juicy punch of fresh pomegranate arils. Whether you're prepping for a cozy brunch or an elegant dinner party, this pastry is an eye-catching crowd-pleaser that’s as flavorful as it is beautiful.
#pomegranatepastry #fruitpastryrecipe #puffpastrydessert #holidaybaking #easydessertideas #middleeasternflavors #brunchrecipe #pomegranatedessert
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