Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



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Try this! 😁🦍 #fitnessmotivation #flexibility #flexible #fy #fyp



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I ran into the same guy who joined my video 3 years ago. Can you spot the difference today??



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DIY Nano Tape Craft: Beautiful Flower Water Balls#diy #nanotape #handmade #foryou



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