AB CHALLENGE: 15 reps (per side) x 3 rounds



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The parrot plucked its feathers to charm the father-in-law.#shorts #parrot #animal #pet #cute



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Discover the calming artistry of hand-painted lacquer — a mindful process blending tradition, focus, and emotional healing.

#arttherapy #lacquerart #handmade #mindfulart #healingthroughart



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Mastering the Gym Etiquette



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Sometimes the smartest ideas are the simplest. 🧠✨ Discover a clever project that uses basic materials but delivers mind-blowing results. Whether you're into DIY, engineering, or just love seeing creativity in action, this genius build is sure to impress.

#geniusproject #simplebutsmart #diyinnovation #creativeengineering #smartideas #simplesolutions #lifehack #mindblown #inventorscorner #innovationinaction



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Daniel Chyi 戚钊

Maria Sharapova hits 2 LEFTY forehands in stunning point! 👀



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