Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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In a world often defined by division, Jacinda Ardern champions empathy as a powerful force for leadership, unity, and lasting change.
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Celebrate Denzel Washingtonβs legendary career and iconic presenceβthe true king of Hollywood cinema.
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