Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Dive into the world of Bri Teresi, a rising fitness influencer and lifestyle icon redefining wellness and personal growth! ποΈββοΈ In this captivating video, we explore Bri's inspiring journey, fitness routines, and wellness tips that have captivated thousands. With a focus on healthy living, body positivity, and motivational fitness strategies, Bri shows us how to embrace our best selves. Join us as we discuss her favorite workouts, meal prep ideas for balanced nutrition, and the mindset shifts that drive her success. Whether you're seeking inspiration in your fitness journey or looking for tips to elevate your lifestyle, Bri's story is sure to motivate you to take action! Don't forget to subscribe for more empowering content on fitness, health, and personal transformation! πͺ #BriTeresi #FitnessInfluencer #HealthyLiving #WellnessJourney #BodyPositivity #FitnessMotivation #LifestyleTips
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Learn how to sharpen drill bits the right way using a bench grinder or angle grinder. This quick guide walks you through the safest and most effective technique to restore dull bits with precisionβsaving you time, effort, and money in the workshop. #sharpen
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