AB CHALLENGE: 15 reps (per side) x 3 rounds



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Daniel Chyi 戚钊

Beautiful Street Fashion Outfits Style #shorts



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Daniel Chyi 戚钊

Watch elite bobsled athletes go all out during this powerful push training session. Strength, speed, and perfect timing come together on the track — this is where champions are made.

#bobsled #bobsleigh #athletetraining #wintersports #pushtraining #olympicsports #speedandpower #strengthtraining #athletelife #teamworkinaction



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Cozy Hut

美人ラーメン屋が作るチャーハン Beautiful Fried Rice Master! #炒飯 焼豚ラーメン 三篠 岐阜グルメ



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Daniel Chyi 戚钊

Wearing an invisible helmet y’all (and sport pants ) #shorts #skateboarding #skatergirl



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Daniel Chyi 戚钊

Небольшие ежедневные улучшения с течением времени приводят к ошеломляющим результатам.



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Daniel Chyi 戚钊

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