Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
31.1K
40
0
27
Share
Transform your fitness journey with our energizing workout shorts! πͺ Discover quick and effective routines designed for every fitness level, from beginners to advanced gym-goers. In this video, weβll guide you through high-intensity workouts that boost your stamina, build muscle, and improve flexibilityβall in under 60 seconds! Join the Vidu NZ community and get inspired to stay active, healthy, and fit. Whether youβre at home or on the go, these bite-sized workout sessions are perfect for squeezing in exercise during your busy day. Remember to share your progress and motivate others to embark on their fitness adventure too! β¨ Keywords: workout shorts, quick fitness routines, high-intensity workouts, get fit, boost stamina, build muscle, improve flexibility, Vidu NZ. #EnergizingWorkout #FitnessMotivation #GetFit #HomeFitness #WorkoutAtHome #HealthyLifestyle #ViduNZ #QuickWorkout
Watch more videos in this category: https://vidude.com/videos/category/0
89.1K
50
0
29
Share
These Fit Jeans look beautiful in this girl #shorts
59.3K
85
0
32
Share
Parking Lot Rudeness Backfires π #kindness
89.8K
55
0
27
Share
She Broke The World Record!!!
96.4K
65
0
38
Share