They all want to see the eyebrow" ๐คจ๐ Good to meet you kids. Be good & study hard (unlike Uncle DJ)! I appreciate all these good families letting our YOUNG ROCK production crew shoot in their Memphis neighborhood ๐๐พ
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Hamburg Steak & Omelette
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Morning routine before make up! @Rare Beauty
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The desk lamp! The perfect dessert for the office ๐ก
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Boost your speed, form, and endurance with these essential running drills! Whether youโre training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.
Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!
#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield
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Mount Maunganui #mountmaunganui
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