Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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A satisfying moment in woodworkingβwhen careful planning, precision, and patience finally pay off. Pure ASMR for makers!
#woodworking #asmr #craftsmanship #diy #woodworkskills #satisfying #makerlife
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"Derya X-T Tactical Shotgun''
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Catch amazing wallrides at the skatepark set to classic rockβskill, style, and adrenaline on wheels!
#wallrides #ledzeppelin #guitar #rock #rollerskating #skatepark #skating #rollerskate #skatergirl
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BayashiTV
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Check out this dynamic and rare variation of the classic wrestling shoulder throw (μ
μ΄μΉκΈ°)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether youβre into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.
Itβs not just about brute strength β itβs about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!
#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills
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