In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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Join us for an exhilarating experience as we dive into the world of giant durian cutting in Bangkok! Watch as our expert "Fruit Ninja" showcases incredible fruit cutting skills, slicing through this spiky tropical treasure with finesse. Perfect for enthusiasts of culinary arts and exotic fruits, this video highlights the techniques and mastery involved in handling one of the most challenging fruits around. Discover the secrets of efficient durian preparation, learn tips for choosing ripe fruits, and marvel at the artistry behind cutting this notorious favorite. Whether you’re a fruit lover, a cooking aficionado, or just looking for something exciting to watch, this video is a must-see! Watch as our talented fruit cutter transforms durians into beautiful, edible delights while sharing insights about this beloved Southeast Asian fruit. Get ready to be amazed by the sights and sounds of this fruit slicing showdown! Don’t forget to like, subscribe, and hit the notification bell for more fascinating videos from the world of exotic fruits! #DurianCutting #FruitNinja #BangkokStreetFood #ExoticFruits #FruitCuttingSkills #CulinaryArt #TropicalFruits #DurianMaster
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Để đi cao gót vững phải luyện cổ chân | To walk well in high heels, strengthen your ankles
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Catch the smooth flow of Waikiki’s famous waves as surfers, including surfer girls, ride the beautiful Hawaiian surf.
#waikiki #hawaii #surfing #surfer #surfergirl #oceanvibes #beachlife
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Messi! #actionc #short #football #footballshorts
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新しい学校のリーダーズ (Atarashii Gakkou no Leaders)—also known as AG or Avant Gardey—is taking the global stage with unmatched energy, rebellious spirit, and artistic style. Meet the fierce foursome: Suzuka, Kanon, Mizyu, and Rin, who are redefining J-pop with bold performances, signature school uniforms, and genre-bending music.
Their powerful presence, avant-garde choreography, and fearless expressions make them stand out in Japan’s modern music scene. If you love high-energy performances, cultural fusion, and raw individuality—AG is your next obsession.
#新しい学校のリーダーズ #avantgardey #ag #suzuka #kanon #mizyu #rin #leaders #japan #jpop #girlgroup #dancerebels #japaneseidols #jpoprevolution #agstyle
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