Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Via johnderting #SlowLow
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See how this amazing Chinese food robot quickly cooks perfect fried riceβefficient, fast, and fun to watch.
#friedricemachine #foodrobot #chinesecooking #kitchentech #robotchef #streetfood #foodinnovation
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Revive Your Memories with Film photo Extractor #memories
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Transform your health with our Ultimate Balanced Diet Chart! In this episode of the TNT Show, we explore the essential components of a nutritious diet, helping you create a meal plan that promotes overall well-being. Discover how to balance macronutrients, ensure proper vitamin intake, and enjoy a variety of foods that fuel your body. Join us as we break down the key elements of a healthy diet, focusing on whole foods, portion control, and mindful eating. Whether you're looking to lose weight, boost energy levels, or simply maintain a healthy lifestyle, our expert tips and practical advice will guide you through the process. Tune in for insights on how to incorporate vital nutrients into your daily meals and make informed dietary choices. A balanced diet isn't just a trendβit's a lifelong journey toward wellness! Keywords: balanced diet, healthy meal plan, nutrition tips, whole foods, macronutrients, mindful eating, weight loss, vitamins #BalancedDiet #HealthyLifestyle #Nutrition #MealPlan #Wellness #HealthyEating #Macronutrients #WeightLoss
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brother has to go home and kneel on the washboard nowπ’π | NhΓ’n ViΓͺn BΓ‘ ΔαΊ‘o NhαΊ₯t Trung Hoa #funny
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