Để đi cao gót vững phải luyện cổ chân | To walk well in high heels, strengthen your ankles



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Daniel Chyi 戚钊

- 世界一の技術で作る、驚きのスピードスライスようかん! - 職人の繊細な手仕事が生み出す、美しい断面をお楽しみください。 - 超高速でのスライスプロセスに迫る、感動の映像をお届け。 - あま~いようかんの新しい楽しみ方を紹介します! - #職人技 #スライスようかん #日本のデザート #和菓子 #おやつ 一緒に職人の技を体験して、あなたも新しいスイーツの魅力を発見しましょう!



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Daniel Chyi 戚钊

Equestrians for the win 🐴🖤 #equestrian #horse #horseriding #outfit



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Daniel Chyi 戚钊

Explore the captivating realm of emotional barriers in "Unraveling Cold Hearts." In this eye-opening video, we delve into the psychology of emotional detachment and how it shapes relationships. Discover the signs of emotional unavailability, the impact of trauma, and effective strategies to foster intimacy and connection. Join us as we uncover the reasons behind cold hearts and learn how to break down walls—whether in romantic relationships, friendships, or family dynamics. By understanding the underlying causes of emotional isolation, we empower ourselves to create warmer, more trusting connections. Key topics covered include: - Emotional detachment and its effects - Signs of cold hearts in relationships - Healing from trauma and building trust - Ways to reconnect with loved ones Don’t let emotional barriers hold you back. Watch now to gain valuable insights that can transform your interactions and lead to deeper connections. #EmotionalAwareness #RelationshipAdvice #TraumaHealing #Connection #MentalHealthMatters #EmotionalIntelligence

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Daniel Chyi 戚钊

🕊️



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Daniel Chyi 戚钊

Unlock the secrets of a healthy lifestyle with our nutritionist-approved balanced diet chart! In this episode of TNT Show, we dive deep into essential components of a nutritious diet that promotes vibrant health. Discover how to effectively incorporate whole foods, vitamins, minerals, and macronutrients into your daily meals for optimal energy and wellness. Learn about the importance of meal planning and portion control while exploring tasty meal ideas that everyone can enjoy. Whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, our expert tips will guide you towards making informed choices for a balanced life. Join us as we break down key food groups, suggest easy preparation methods, and share strategies to stay motivated on your health journey. Don't miss out on practical advice and resources that will help you achieve your wellness goals! Key topics include: - Balanced diet fundamentals - Meal preparation strategies - Nutrient-rich food choices - Portion control tips - Healthy eating habits Tune in now for expert insight and start your journey towards better health today! #BalancedDiet #HealthyLifestyle #NutritionistAdvice #MealPlanning #WholeFoods #HealthyEating #Nutrition #WellnessJourney

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Jessica smith

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