Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Love your lace moments in JACINTAπ€Made in luxury chiffon with sheer lace sleevesπ€ #shorts #fashion
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The ending will shock you π± #facts #health #food
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Learn how to tow a motorcycle effectively with our comprehensive guide! Whether you're faced with a breakdown or need to transport your bike, this video covers everything you need to know about motorcycle towing. From the essential equipment like tow straps and trailers to expert tips on safe towing techniques, we'll help you navigate the process with confidence. Discover valuable insights on weight distribution, securing your motorcycle, and avoiding common towing mistakes. Don't let a mechanical issue keep you off the roadβmaster the art of motorcycle towing today and ensure your bike arrives safely at its destination! Keywords: motorcycle towing, tow a motorcycle, motorcycle transport, towing techniques, safe towing, motorcycle accessories, breakdown assistance, motorcycle safety tips #MotorcycleTowing #TowMotorcycle #MotorcycleTransport #TowingTechniques #SafeTowing #BikeSafety #RoadsideAssistance #MotorcycleAccessories
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Michelin-star Beef Wellington βοΈ
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Unlock your bodyβs full potential with this essential mobility routine that you can do anytime, not just before leg day! Perfect for improving flexibility, enhancing mobility, and preventing injuries, this routine is designed for everyone, whether youβre a seasoned athlete or a fitness beginner. In this video, weβll guide you through a series of dynamic stretches and mobility exercises that target your hips, legs, and core. Incorporate these movements into your daily routine to improve overall performance and keep your muscles agile. Boost your workout effectiveness and ensure that your body is prepared for any physical challenge. Consistency is key, so make this routine your go-to for all daysβactive recovery or not! Get ready to feel more energized and agile than ever before. Don't miss this chance to elevate your fitness game! #mobilityroutine #flexibilityexercises #dailystretching #corestrength #preventinjuries #dynamicstretching #workoutroutine #activerecovery
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