Michael Jackson has the best moonwalks
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新しい学校のリーダーズ (Atarashii Gakkou no Leaders)—also known as AG or Avant Gardey—is taking the global stage with unmatched energy, rebellious spirit, and artistic style. Meet the fierce foursome: Suzuka, Kanon, Mizyu, and Rin, who are redefining J-pop with bold performances, signature school uniforms, and genre-bending music.
Their powerful presence, avant-garde choreography, and fearless expressions make them stand out in Japan’s modern music scene. If you love high-energy performances, cultural fusion, and raw individuality—AG is your next obsession.
#新しい学校のリーダーズ #avantgardey #ag #suzuka #kanon #mizyu #rin #leaders #japan #jpop #girlgroup #dancerebels #japaneseidols #jpoprevolution #agstyle
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A seal is parasitized by a clam and is asking a woman for help
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Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.
It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!
#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills
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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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