Discover the calming artistry of hand-painted lacquer — a mindful process blending tradition, focus, and emotional healing.

#arttherapy #lacquerart #handmade #mindfulart #healingthroughart



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Daniel Chyi 戚钊

🔥One Inch Punch Chinese Martial Arts Instructor, Don't Blink | Kung Fu



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Beautiful Street Fashion Outfits Style #shorts



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Vidude

Meet Mantou, the adorable yoga companion who brings calm energy and joy to every pose—proof that mindfulness is better with a furry friend.

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Cozy Hut

From global leadership to heartfelt compassion, relive Jacinda Ardern’s standout moments that captured hearts in New Zealand and around the world.

#jacindaardern #nz #newzealand #leadershipgoals #iconicmoments #politicswithheart #globalleader #fyp #womensleadership #kiwipride



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Daniel Chyi 戚钊

AB CHALLENGE: 15 reps (per side) x 3 rounds



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