Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Get dressed and let's go swimming together π
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Be right there Mr. Bond #007 #jamesbond
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Watch the skilled process of cutting and tapping a rubber treeβprecision, care, and tradition combined in this beautiful farming craft.
#rubberfarming #rubbertapping #shortsfeed #excellent #treework #farminglife #sustainablefarming
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A calm moment between powerful sets at Backdoor β where a surfer girl reads the ocean, finds her line, and waits in the perfect patch of shade.
#surfergirl #surfer #surf #hawaii #backdoor #surflife #oceanvibes
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I left him to have fun β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦.. for a while .ποΏΌοΏΌοΏΌ
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