Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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YOU HEARD IT HERE FIRST. THIS IS MY LAST DANCE.Β Inspired by @magicmikeliveofficial, we left it ALL on the floor in #MagicMikesLastDance! See you in theaters next February.
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This remix goes too hard!!ππΌβ€οΈβπ₯ #dance #mj #remix #freestyle
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LVFT Personal Training
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Ride the waves of Hawaii with style and confidenceβcapturing the spirit of surfing, sunshine, and ocean freedom.
#surfing #surfer #surfergirl #hawaii #surf #beachvibes #oceanlife #waverider
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In Japan kids walk to school alone knowing they are safe - #automobile
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