Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Aprende a llevar a cabo la reparaciΓ³n de curvas de concreto con este tutorial paso a paso. La **reparaciΓ³n de concreto** es esencial para mantener la integridad de las estructuras de tu hogar y asegurar una superficie nivelada y duradera. En este video, te mostraremos las mejores tΓ©cnicas y materiales para restaurar curvas de concreto de manera eficiente. Descubre cΓ³mo evaluar los daΓ±os, preparar la superficie y aplicar el nuevo concreto. Nuestro enfoque claro y detallado te permitirΓ‘ obtener resultados profesionales sin necesidad de ser un experto. Ideal para propietarios de viviendas, constructores y entusiastas del bricolaje, este video cubre todos los aspectos del proceso de **reparaciΓ³n de curvas de concreto**. AdemΓ‘s, te ofreceremos consejos ΓΊtiles sobre el tiempo de curado y el mantenimiento del concreto reparado. Β‘No dejes que las imperfecciones arruinen la estΓ©tica de tu espacio! Mira hasta el final para obtener trucos que te ayudarΓ‘n a mejorar tus habilidades en **mejoras del hogar** y en **construcciΓ³n de concreto**. #ReparaciΓ³nDeConcreto #CurvasDeConcreto #MejorasDelHogar #ConstrucciΓ³n #DIY #EstructurasDeConcreto #Bricolaje #MantenimientoDeConcreto
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In a heartwarming act of bravery, a woman leaps into a frozen pool to save her beloved puppy from the icy water. Watch as she fearlessly confronts the freezing conditions, showcasing the incredible bond between pets and their owners. This emotional footage captures the moment of rescue, reminding us of the lengths to which we will go for our furry friends. Join us for this touching story of pet love, bravery, and determination as we witness the incredible spirit of animal rescue. This inspiring video is sure to warm your heart and reinforce the importance of pet safety, especially during winter months. Don't miss out on this heart-stopping moment!
#PuppyRescue #HeroicWoman #FrozenPool #AnimalRescue #PetLove #WinterSafety #DogMoments #CourageInAction
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The Aston Martin DB5 stands as a timeless symbol of craftsmanship, performance, and classic British design β a true icon that shaped automotive history.
#db5 #astonmartin #classiccars #autoicon #vintagemotors #carheritage
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This is how I do Pizza ππ€
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Discover the secrets to healthy eating with our quick and informative Vidu Shorts video! In just a few minutes, youβll learn how to make smart food choices that nourish your body and boost your energy. Whether you're looking to lose weight, maintain a healthy lifestyle, or simply eat better, our expert tips will help you navigate the world of nutritious foods. Explore a variety of vibrant fruits, wholesome vegetables, and delicious whole grains that can transform your meals. Learn about the importance of balanced nutrition, portion control, and meal prepping to set yourself up for success. Embrace healthier habits today and feel the difference! Join us in this journey towards better health one bite at a time. Don't forget to like, share, and subscribe for more insightful content on wellness and nutrition. #HealthyEating #NutritionTips #EatWell #BalancedDiet #VidiShorts #HealthyLifestyle #MealPrep #NutritionMatters
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