Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Experience the art of a slow breakfast with our latest Vidu Shorts video! π₯ Embrace the tranquility of morning moments as we showcase delicious breakfast ideas that encourage mindful eating. Discover how taking your time can transform your daily routine, boost well-being, and elevate your culinary enjoyment. Join us as we explore the magic of a slow breakfast routine filled with inviting recipes, flavor inspirations, and tips for creating a peaceful start to your day. Whether youβre craving fluffy pancakes, vibrant smoothie bowls, or nourishing oatmeal, this video will inspire you to savor each delicious bite. Letβs slow down and make breakfast a delightful ritual! #SlowBreakfast #MindfulEating #BreakfastIdeas #CulinaryInspiration #HealthyMorning #ViduShorts #SavorTheMoment
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Transform your fitness routine with this energizing everyday workout designed for all levels! This quick and effective session from Vidu Shorts is perfect for those looking to boost their energy and enhance their well-being without needing a gym membership. Whether you're a beginner or a seasoned fitness enthusiast, this high-intensity workout focuses on key exercises that target strength, flexibility, and endurance. Join us as we guide you through quick routines that can be easily integrated into your daily schedule, making it easier than ever to stay active! Get ready to sweat, have fun, and elevate your fitness journeyβfrom the comfort of your home! Discover how every minute counts with this efficient workout plan. Don't forget to share your workout experience with the Vidu community! #EverydayWorkout #QuickFitness #HomeWorkout #ViduShorts #FitnessGoals #HealthyLifestyle #ExerciseRoutine #BoostYourEnergy
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Rakuten Girlsζ¨ε€©ε₯³ε© ζ°εΈε¦Ή εΏι», η¦Ήθ‘, η―θ¦..ζδΊΊδ½Ώη¨ε ε¨ζ»ζXD ,ζ₯½ε€©γ¬γΌγ«γΊ , ε°ζΉΎγγιη TAIWAN
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She dropped a can of soda in Seaworld pool and this happened⦠#seaworld #otter
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Can this stuntman succeed in the end? #moviestunts #stuntman
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