Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
31.1K
40
0
32
Share
Learn where to place mats for maximum comfort and safety during cheerleading stuntsβsmall adjustments make a big difference in performance and protection.
#cheerleading #cheersport #stunt #sport #comfort #safetyfirst #trainingtips
12.7K
371
0
39
Share
An incredibly hefty 6kg ramen dish that pairs exceptionally well with rice. It suggests a flavor so rich and addictive that you'll keep reaching for more rice with every bite. A must-try for food lovers who crave bold flavors and a serious food challenge! #ramen
59.1K
39
0
31
Share
ππ
56.7K
44
0
37
Share
After rigorous push testing, itβs finally time to hit the ice and slide in styleβbobsleigh excitement at its peak!
#bobsleigh #bobsled #wintersports #icetrack #teamwork #speed #slidingfun
12.2K
309
0
39
Share
Amazing Beach Visuals #travel #beachaddict #beach #beachlife #swimming #paradise #vacation
41.9K
28
0
38
Share