Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Think heating an anvil to 1000Β°C is harmless? Think again. Hereβs what really happens when metal meets extreme heatβunexpected, dramatic, and a little dangerous.
#anvilexperiment #metalworking #hotmetal #scienceinaction #dangerzone #fyp #extremeheat #forgingfails #donottrythis #physicsexplained
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HDR 50 Generation 2 #airgun
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Test your endurance and upper-body power with the Power Push-Up Challenge! This workout builds real strength, discipline, and motivationβperfect for fitness lovers ready to level up.
#workout #fitness #motivation #challenge #pushupchallenge #strengthtraining #fitlife #gymmotivation
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Watch this powerful golf swing that seems to call the wind itselfβsmooth, precise, and full of energy on the course.
#golf #golfswing #골ν #골νμ€μ #golfshot #sports #golfvibes
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haha yeah donβt touch #hedgehoglover #mommybaby
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