Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Okie Dokie Split n' Rip
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ε£θ―ζΌηManyuεε°η½οΌζΌε ¬δΈ»εε₯Ήηη½ιͺ士
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Rate this look π«Άπ»π
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Join me for an exhilarating handstand challenge that mixes calisthenics and fun! In this short video, I showcase my love for this energizing song while attempting awesome gym feats. Perfect for fitness enthusiasts and those looking for new workout inspiration, this clip highlights the incredible strength and balance required for handstands. Whether youβre a beginner or a pro, youβll find motivation in this quick challenge. Letβs work together to improve those gym skills and enjoy every moment! Donβt forget to like and share if you feel inspired by the rhythm! Follow along for more calisthenics challenges and fun workout shorts. Keep pushing your limits, and letβs crush our fitness goals! #handstand #calisthenics #fitnesschallenge #gymmotivation #shorts #workoutfun #gymnasticskills #fitnesstraining
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#littos
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