Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Looking for creative solutions to maximize limited living space? Discover the best **space-saving furniture** solutions with our innovative **Murphy bed ideas** designed specifically for small homes! In this video, we showcase stunning Murphy beds that seamlessly blend functionality with modern design, offering comfort without sacrificing style. Explore a variety of designs, including foldable options, built-in storage, and multifunctional pieces that transform your bedroom, living room, or studio into a stylish oasis. From versatile wall beds to compact furniture, we provide inspiration for creating an inviting space that feels expansive. Whether you're living in a tiny apartment or seeking to optimize a guest room, these **home innovation** ideas will revolutionize your space. Join us as we share expert tips and tricks for achieving the ultimate balance between comfort and practicality in your home! Don't forget to like, comment, and subscribe for more inspiring **small space solutions**! #MurphyBed #SpaceSavingFurniture #SmallSpaceLiving #HomeDecor #InteriorDesign #SmartHomeSolutions #LivingRoomIdeas #HomeInnovation
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This video will make you rethink what you were taught
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Have you ever wondered which car brand features a striking logo made up of two large circles? In this video, we unveil the identity behind this unique emblem and explore its history, design, and significance in the automotive world. Join us as we take a closer look at the brand's legacy, innovative technology, and popular models that have captured the hearts of car enthusiasts everywhere. From performance to luxury, this manufacturer has made a significant impact on the industry, and you won't want to miss out on learning all about it. Whether you're a car lover or just curious about automotive branding, this engaging exploration will deepen your appreciation for this iconic logo. Don't forget to like, subscribe, and hit the notification bell for more automotive insights! #CarLogo #AutomotiveHistory #IconicBrands #TwoCircles #CarEnthusiasts #LogoDesign #AutomobileTrivia
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Nothing compares to a **delicious homemade milkshake**! In this mouthwatering video, discover how to create the perfect **milkshake recipe** using fresh ingredients, creamy ice cream, and your favorite flavors. Whether you're craving a classic vanilla shake, a rich chocolate treat, or a fruity strawberry delight, we've got you covered! Join us as we share simple tips and techniques to blend a **thick and creamy milkshake** thatβs sure to impress your friends and family. Perfect for hot summer days or cozy evenings, this homemade delight is a delightful way to enjoy a moment of sweetness. Donβt forget to get creative and experiment with mix-ins, toppings, and different types of milk! Watch now and learn how to craft your very own decadent **milkshake at home**! π¦ Milkshake Recipe π₯€ Homemade Desserts π Strawberry Milkshake π« Chocolate Shakes π Summer Treats Get ready to indulge in this refreshing and satisfying drink that truly brings summer vibes to your kitchen!
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Sally Cohen on the south shore! #surf #surfing #hawaii #surfergirl #surfers
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