Pressed for time? This fast, effective upper body and core session gets the job done—no excuses, just results.

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Enjoy the soft, jiggly texture and rich matcha flavor of this traditional Japanese kuzu dessert—refreshing, elegant, and absolutely delightful!

#matchadessert #kuzuneri #wagashi #japanesesweets #matchalovers #traditionaldessert #japaneats



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THE PRINCE OF EGYPT DANCE TREND 🤯 #shorts



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