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#madeinohio
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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Cool spider man technique installing an air conditioner on an exterior wall #craftsman #spiderman
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Dive into the world of creativity with our exciting short video showcasing the **Lego Iron Book**! Watch as we transform simple bricks into an epic masterpiece that captures the essence of imagination and innovation. This engaging Lego creation is perfect for enthusiasts of all ages, showcasing the intricate details and potential of Lego building. In this exciting short, you’ll discover: - Stunning design elements of the Lego Iron Book - Step-by-step building techniques - Tips for customizing your own Lego projects Whether you're an avid Lego aficionado or a beginner looking for inspiration, this video is packed with insights to enhance your building skills. Join us on this creative journey and unleash your inner architect with Lego! #Lego #IronBook #LegoCreation #Shorts #BuildingTips #LegoMasterpiece #CreativeBuilding #LegoInspiration
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Unlock the incredible benefits of yoga to enhance your physical and mental well-being! In this video, we’ll dive deep into various yoga practices designed for all skill levels, from beginner-friendly poses to advanced techniques. Discover how regular yoga sessions can improve flexibility, strengthen your muscles, and promote mindfulness and relaxation. Whether you’re seeking to relieve stress, improve posture, or enhance your overall fitness, these transformative yoga routines will guide you on your journey to wellness. Join us as we explore calming breathing exercises, energizing flows, and restorative poses that can be seamlessly integrated into your daily life. Embrace the healing power of yoga and take the first step toward a healthier, happier you. Don’t forget to subscribe for more yoga content and deep dives into meditation techniques! #Yoga #Mindfulness #Flexibility #WellnessJourney #YogaForBeginners #StressRelief #HealthyLifestyle #Meditation
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