This is my favorite post-workout dessert. Protein is hit and also getting some dopamine.
https://musashi.com/products/bulk-protein-powder



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Pressed for time? This fast, effective upper body and core session gets the job done—no excuses, just results.

#quickworkout #upperbodyworkout #corestrength #noexcuses #fitnessroutine #shortontime #fyp #homeworkout #fitinminutes #strengthtraining



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