중요한건 힘 Power +스피드 Speed!! KLPGA 김도은 프로 힙턴 배워보기 #김도은프로



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Vidude

Wanna have some fun? 💋



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Daniel Chyi 戚钊

I tried to buy a donut but THIS happened 🥺❤️



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Daniel Chyi 戚钊

猫🐈vsヘビ🐍



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Daniel Chyi 戚钊

Каждое утро — это время начать жизнь снова.



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Daniel Chyi 戚钊

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