Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Ψ§ΩΩΩ Ω ΩΨ§ΩΨ¨ Ψ΄ΩΩ Ψ±Ψ― Ψ§ΩΩΨΉ ΩΨͺΩ ΩΨͺ Ω Ω Ψ§ΩΨΆΨΩπππ₯#funny #viral #foryou #shortvideo #fypγ· #fyp
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In a world often defined by division, Jacinda Ardern champions empathy as a powerful force for leadership, unity, and lasting change.
#jacindaardern #empathyinleadership #globalvoices #inspiringleaders #worldneedsempathy #kindnessmatters #nzpolitics #fyp #leadershipwithheart #hopeforchange
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πΊπ¦ Π―ΠΊ ΡΡΠ²ΠΎΡΡΡΡΡΡΡ ΠΊΡΡΡΡ ΡΠΎΡΠΎ πΈ ΠΠ°Π»Π΅ΡΠ½Π° ΡΠΎΡΠΎΡΠ΅ΡΡΡ. ΠΠΎΠ΄Π΅Π»Ρ ΠΡΠ·Π°
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coming sooner than you thinkβ¦ βοΈ
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learned this from #tiktok - surprise, surprise! π try it this weekend for a #snatched lewk
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