In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
Watch more videos in this category: https://vidude.com/videos/category/0
56.6K
54
0
40
Share
A special moment dedicated to #huhyunjin and #jihyo — celebrating the talent, beauty, and charisma of two K-pop powerhouses from LE SSERAFIM and TWICE. This edit blends visuals and vibes from two of Korea’s most iconic idols.
Hashtags:
#thisisfor #huhyunjin #허윤진 #le_sserafim #르세라핌 #jihyo #지효 #twice #트와이스 #kpopqueens #kpoplove #idolvibes
15.6K
341
0
52
Share
L'Artista Italiano - La Principessa e il Pirata
Grafica (C) 2025 Mirko Persico
Autore: Mirko Persico
Compositore: Mirko Persico
Interprete: Mirko Persico
Esecutore: Mirko Persico
Registrato nel mese di Luglio 2015 presso il Folinello.
(P) 2015 Mirko Persico (C) Mirko Persico
Codice ISRC della traccia: ITJID2500026
Codice ISWC dell'opera: T-331.102.640-7
Prodotto in Italia
12.6K
432
0
42
Share
Beautiful Street Fashion Outfits Style #shorts
78.1K
40
0
31
Share
Dive into the unique world of cactus fruit as we explore the flavors of Mandacaru and Pitaya! 🌵🍈 In this video, you'll learn about the health benefits, harvesting tips, and delicious ways to incorporate these exotic fruits into your diet. Cactus fruit is not only a delightful treat but also packed with nutrients and antioxidants. Join us on a journey to discover how to enjoy and prepare these vibrant fruits while uncovering their rich cultural significance. Whether you're a fruit enthusiast or a curious foodie, this video is sure to captivate your taste buds! Get ready to transform your fruit game with tips on preparation, recipes, and more! Don't miss out on the wonder of Mandacaru and Pitaya—a feast for your plate and your health! #CactusFruit #Mandacaru #Pitaya #HealthyEating #ExoticFruits #NutrientRich #FruitRecipes #FoodExploration
Watch more videos in this category: https://vidude.com/videos/category/0
92.2K
65
0
39
Share
Smart parrots have the courage to act cute #lovebirds #smart #cute
71.7K
78
0
41
Share