Grace Charis
82.1K
56
0
31
Share
Winner of the 2025 Haidong Gumdo National Tournament—scoring a perfect 40 points in the advanced paper-cutting division.
#haidonggumdo #martialarts #sword #papercutting #kendo #martialartsskills #champion
9.4K
282
0
39
Share
Discover the latest advancements in Iron Cross training and elevate your performance with our comprehensive update! This video covers essential techniques and tips for mastering the Iron Cross, a challenging gymnastics and calisthenics move that builds incredible strength and stability. Whether you're a beginner or an experienced athlete, you’ll benefit from expert insights on perfecting your form and enhancing your training routine. Join us as we dive into effective workout strategies, mobility exercises, and progressions that will help you safely develop the strength needed for the Iron Cross. Learn how to incorporate specific drills into your fitness regimen to improve your performance and avoid injury. With this training update, you'll get closer to achieving that coveted Iron Cross in no time! Don't miss out on these crucial insights that can transform your workout approach. #IronCross #Calisthenics #GymnasticsTraining #StrengthTraining #BodyweightExercises #FitnessJourney #Progression #WorkoutTips
Watch more videos in this category: https://vidude.com/videos/category/0
95.4K
86
0
35
Share
Witness an unforgettable moment at SXSW 2023 as friends reconnect and share their inspiring stories at **The Idea of You**. This touching reunion showcases the power of human connection and the magic of festivals like SXSW, where creativity and relationships flourish. Join us as we explore the theme of **friendship**, **reunion**, and the transformative experiences that events like SXSW bring to our lives. Watch as these storytellers delve into the emotional journey of finding each other amidst the vibrant backdrop of Austin, Texas. Don't miss this heartwarming look at the unforgettable bonds created at such a significant event. Tune in for stories that speak volumes about life, love, and the unmatched energy of music festivals. Experience the joy, nostalgia, and laughter that make gatherings like SXSW so special. #SXSW2023 #TheIdeaOfYou #Friendship #Reunion #MusicFestival #Creativity #Storytelling #AustinTX
Watch more videos in this category: https://vidude.com/videos/category/0
70.3K
26
0
30
Share
Step into the vivid world of Woodblock New Year Prints (木版年画) — a traditional Chinese folk art once used to celebrate the Lunar New Year with colour, luck, and meaning. These hand-carved, brightly printed works were not just art; they were symbols of protection, prosperity, and storytelling, passed down through generations.
Now, in New Zealand’s multicultural and artistic landscape, this ancient practice is being reinterpreted by Kiwi artists, educators, and cultural communities. From printmaking studios in Wellington to Lunar New Year festivals in Auckland and Christchurch, woodblock New Year prints are making a comeback — not just as beautiful décor, but as a deeply symbolic cross-cultural dialogue.
With rising interest in heritage art, slow print techniques, and East Asian aesthetics, Aotearoa is embracing 木版年画 in ways both traditional and modern. They’re being used in:
Art exhibitions and gallery installations exploring identity and diaspora
School and university programs teaching cultural literacy through hands-on printmaking
Local design markets showcasing sustainable, hand-crafted giftware
Collaborations between Māori and Chinese artists focused on whakapapa and pattern-based storytelling
This resurgence is more than nostalgic — it’s a statement. A statement that even in a digital world, people still crave human touch, cultural richness, and ritual connection.
Hashtags:
#woodblockprintnz #chinesenewyearnz #lunarnewyearartnz #heritagecraftnz #culturalartnz #multiculturalnz #printmakingnz #folkartnz #nzasianart #slowartnz #traditionalprintnz
13K
274
0
36
Share
Looking to elevate your treadmill game? Discover the **most challenging exercises you can do on a treadmill** that go beyond simple walking and running. In this video, we explore a variety of **high-intensity treadmill workouts**, from incline sprints to resistance training, designed to boost your cardiovascular fitness and maximize calorie burn. Learn how to **transform your treadmill routine** into an effective full-body workout by incorporating unique techniques like interval training and lateral movements. Plus, we’ll share tips on how to maintain proper form while tackling these demanding activities, ensuring you stay safe and injury-free. Join us as we dive into the world of **advanced treadmill workouts** that will test your limits and keep your workouts fresh and exciting! Whether you’re a seasoned runner or a fitness beginner, this video has something for everyone. Tune in for these expert tips and challenge yourself to take your treadmill workouts to new heights! #TreadmillWorkouts #CardioExercises #HighIntensityTraining #FitnessChallenge #WorkoutTips #TreadmillExercises #CalorieBurn #HealthyLiving
Watch more videos in this category: https://vidude.com/videos/category/0
31.1K
69
0
43
Share