Abcd did you miss a beat? 🤗
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Experience “Yakiuo,” a new take on Japanese BBQ that grills fresh fish instead of meat—combining sushi-grade seafood with the art of yakiniku.
#yakiuo #japanesecuisine #seafoodbbq #yakiniku #sushi #japaneats #gourmetexperience
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The Chinese writing brush (毛笔) is more than just a tool — it’s a symbol of cultural refinement, artistic discipline, and philosophical balance. With over 2,000 years of history, the 毛笔 has been used to craft poetry, philosophy, and visual masterpieces in the flowing art of Chinese calligraphy.
In New Zealand, there’s a growing appreciation for East Asian arts and crafts, and the 毛笔 is becoming a favourite among Kiwi artists, calligraphy students, educators, and cultural enthusiasts. From Auckland’s Chinese cultural centres to art schools in Wellington and Dunedin, traditional brush techniques are being taught, exhibited, and practiced as part of a broader exploration of identity, mindfulness, and intercultural creativity.
The 毛笔 is valued not only for its historical importance but also for the meditative and expressive qualities it brings to writing and painting. Many New Zealanders are discovering how using a brush — instead of a pen — connects them to a slower, more intentional creative process, often associated with Zen thinking, Tai Chi philosophy, and mindful learning.
Calligraphy and brush painting are also featured in Lunar New Year festivals, Asian heritage weeks, and bilingual education initiatives around Aotearoa, where the brush becomes a bridge between cultures. Whether you're a seasoned ink artist or a curious beginner, learning the art of the Chinese writing brush in New Zealand can be both a deeply personal and culturally rich experience.
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#chinesebrushnz #calligraphynz #traditionalartnz #chineseculturenz #maobinz #mindfulartnz #brushpaintingnz #eastasianartnz #nzarteducation #culturalcreativitynz
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Discover the latest advancements in Iron Cross training and elevate your performance with our comprehensive update! This video covers essential techniques and tips for mastering the Iron Cross, a challenging gymnastics and calisthenics move that builds incredible strength and stability. Whether you're a beginner or an experienced athlete, you’ll benefit from expert insights on perfecting your form and enhancing your training routine. Join us as we dive into effective workout strategies, mobility exercises, and progressions that will help you safely develop the strength needed for the Iron Cross. Learn how to incorporate specific drills into your fitness regimen to improve your performance and avoid injury. With this training update, you'll get closer to achieving that coveted Iron Cross in no time! Don't miss out on these crucial insights that can transform your workout approach. #IronCross #Calisthenics #GymnasticsTraining #StrengthTraining #BodyweightExercises #FitnessJourney #Progression #WorkoutTips
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Embark on a journey of tranquility with our latest Vidu Short, "Relex," designed to showcase the ultimate relaxation techniques for mind and body wellness. In this captivating video, we delve into innovative methods to relieve stress, enhance mindfulness, and promote overall mental health. Whether you're seeking effective ways to decompress or curious about the latest relaxation trends, this video has something for everyone. Join us as we explore key topics including guided meditation, breathing exercises, and the benefits of mindfulness practices. Perfect for busy individuals looking to find peace in their hectic lives, "Relex" is your go-to resource for mastering the art of relaxation. Dive deeper into self-care and elevate your wellness routine with Vidu! Don’t forget to like, share, and subscribe for more enlightening content. #Relaxation #Mindfulness #Wellness #StressRelief #Meditation #SelfCare #MentalHealth #ViduShorts
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Poolside yoga flow with @LilliesYoga #stretching #flexibility #yogagirl
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