Learn where to place mats for maximum comfort and safety during cheerleading stunts—small adjustments make a big difference in performance and protection.

#cheerleading #cheersport #stunt #sport #comfort #safetyfirst #trainingtips



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Testing two Subnados



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Daniel Chyi 戚钊

Workout 😉😜 who practices yoga?? #fyp #foryoupage #yoga #yogagirl #model



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Daniel Chyi 戚钊

Teppan Omakase #teppanomakase



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Daniel Chyi 戚钊

Billie jean’s always one of my favorites 🤟🏻🪩✨



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Daniel Chyi 戚钊

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